An app, appliance, beauty product, whatever — that's made your life easier, more enjoyable, more efficient, or just *better*.
I love the melissawoodhealth app! Great for at-home pilates, meditations, etc. Dose of calm 😌
making good sense of my experiences, and trusting myself
After decades of sleep issues starting when I was a child, some simple ear plugs. Add an eye mask and white noise track, my sleep has transformed and my sleep anxiety has gone away.
I love the melissawoodhealth app! Great for at-home pilates, meditations, etc. Dose of calm 😌
making good sense of my experiences, and trusting myself
After decades of sleep issues starting when I was a child, some simple ear plugs. Add an eye mask and white noise track, my sleep has transformed and my sleep anxiety has gone away.