How do you know when to shift what you’re doing, and how do you know when to stick it out?
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Some ways to help them become fluent in a more positive, proactive language...without just telling them to "stop being mean to yourself."
Stories don't end just because a chapter's been read.
How to care without caring too much.
A *facepalm* story about something I can't believe I did, a playlist to kick off your month, and more tools for making shift happen.
Figuring things out when everything seems up in the air, the growing use of "therapy-speak," the secret history of women's fitness — and more.
Navigating your mindset when you feel like you're in a perpetual state of in-between, women talking money — and more.
And getting back into it...or not.
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WANT: Women Against Negative Talk